Meditation Week 4

Welcome to Our Mindfulness Journey, Week 4 – If you are just finding us or starting make sure you switch to Week 1 and do to for details.


  • Accountability Check/Dirty Laundry
  • App Check
  • Will we continue
  • Recap - Where we where from where we ended Tweaks for next Month (yep, we are done with weeks) 
  • Closing thoughts 
We are going to do a few Minimalism shows and a full month checking so stay subscribed

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