Meditation Week 2

– Accountability Check
– App Check
> New mention: Audible ‘Channels for Prime” [included in amazon Prime] affirmation: 6m Stress free life, 10m Get things done (no tracking)
– Encouragement
– Need a push or some reading?
10% happier by Dan Harris
8 Minute Meditation Expanded: Quiet Your Mind. by Victor Davich
-Tweaks for next week (this week)

00:00 00:00
Download the MP3 - Subscribe to the podcast: iTunes/Google Play/SoundCloud

Comments

Popular posts from this blog

Float Morton – Sensory Deprivation Tank